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Backing up your email accounts with cPanel's File Manager

Backing up your email accounts is a smart precaution before migrating, archiving, or making major changes. While cPanel has a full backup tool, sometimes you only need to back up email data. This guide shows you how to do it using File Manager.

  • Preserve important messages before migration.
  • Archive accounts for compliance or record‑keeping.
  • Add an extra layer of protection beyond full account backups.
    • If you’re unsure, see our guide: Logging in and out of cPanel.
    • On the cPanel Home screen, go to Files → File Manager.
    • Navigate to your home directory: /home/username/
    • Find the folder named mail.
    • Inside, you’ll see subfolders for each domain (e.g., /mail/example.com).
    • Right‑click the domain’s mail folder.
    • Select Compress.
    • Choose a compression type:
    • Click Compress File(s).
    • Once the compressed file appears, right‑click it → Download.
    • Save it to your local computer (and ideally, to multiple locations).
    • To save space on your hosting account, delete the compressed file after downloading.
    • Right‑click → Delete